A portable power station on a dark workbench with a glowing green cable running to a desk lamp
Watts are the flow; watt-hours are the store.

Sizing & Runtime

Watts vs Watt-Hours: What the Specs Really Mean

Watts tell you what a power station can run; watt-hours tell you for how long. Learn to read both, convert amp-hours, and avoid spec-sheet traps.

We may earn a commission if you buy through links on this page, at no extra cost to you. This never affects which products we recommend. How we make money.

On this page 8 sections

Watts (W) tell you what a power station can run. Watt-hours (Wh) tell you how long it can run it. A station needs enough watts to power your device at all, and enough watt-hours to keep it going as long as you need.

Watts: power right now

What a station can run at the same moment

A watt measures power, the rate at which electricity is used at a given moment. A 60 W laptop charger draws about 60 watts while it's working; a 1,000 W microwave draws about 1,000 W while it's running.

A coffee maker brewing while plugged into a portable power station on a kitchen counter
A coffee maker pulls a lot of watts while it brews; the station's output has to cover it.

On a power station, the important watt figure is the continuous AC output: the most power its inverter can supply, all the time, to everything plugged in. If the devices you run at the same time add up to more than that, the station will shut off or refuse the load.

You'll also see a surge (or peak) figure. That's a short burst, usually seconds or less, that helps start motors and compressors in fridges, freezers, pumps and power tools. It is not extra continuous capacity.

Watt-hours: energy in the tank

How much energy the battery stores, and why you get a little less

A watt-hour measures energy: power used over time. One watt-hour is one watt for one hour. A 1,000 Wh battery could, in theory, supply:

  • 100 W for 10 hours, or
  • 10 W for 100 hours, or
  • 1,000 W for 1 hour.
A tank of glowing green liquid feeding pipes of different widths that lead to a kettle and a small lamp
Think of watt-hours as the size of the tank and watts as how wide the pipe is: how fast energy flows out to each device.

In practice you get less, because some energy is lost converting the battery's DC power to AC and the station uses a little power itself (more on that below). Larger amounts are written in kilowatt-hours: 1 kWh = 1,000 Wh. It's the same unit your electric bill uses.

What each number decides

Match your question to the spec that answers it

Question you're askingNumber to checkUnit
Can it run my microwave or kettle?Continuous AC outputW
Can it start my fridge or pump?Surge (peak) outputW
How long will it run my fridge?CapacityWh
Will it last a two-day outage?Capacity (plus recharging)Wh
How fast does it recharge?AC and solar inputW
A balance scale weighing a lightning bolt against a battery
Watts and watt-hours answer different questions; you need both to fit your use.

For solar, the input watts decide what size solar panel you need.

Reading a real spec sheet

Three popular stations, side by side

Close-up of a portable power station's outlet panel with a plug in one of its AC outlets
Outlets tell you what you can plug in; the spec sheet tells you how much power and energy are behind them.

Here are the headline numbers for three popular stations. Notice that two have the same capacity but different output, and one has roughly double both.

ModelCapacity (Wh)Continuous AC output (W)What that means
EcoFlow Delta 3 Plus1,0241,800One kitchen appliance at a time
Anker SOLIX C1000 Gen 21,0242,000Same runtime, more output
Bluetti Elite 200 V22,073.62,600About twice the runtime

The Delta 3 Plus and C1000 Gen 2 will run the same fridge for about the same time because their watt-hours match. The difference in watts only matters if you need to run more, or bigger, devices at once.

From watt-hours to runtime

One formula, and the losses it accounts for

To estimate how long a station will last:

A portable power station powering a TV and a floor lamp in a living room during an outage
Every watt you add shortens how long the stored watt-hours last.

Runtime (hours) ≈ capacity (Wh) × 0.85 ÷ load (W)

For example, a 1,024 Wh station running a 100 W load: 1,024 × 0.85 ÷ 100 ≈ 8.7 hours.

A 1,024 Wh station at different loads

  • 50 W (router + laptop)17 h
  • 100 W (TV)8.7 h
  • 300 W (several devices)2.9 h
  • 1,000 W (microwave)0.9 h
1,024 Wh × 85% AC efficiency ÷ steady load. Ignores inverter idle draw, temperature and battery age.

The 0.85 accounts for conversion losses on AC outlets (we use the same figure across the site; see how we test). Devices running from USB or 12 V outlets avoid most of that loss. Fridges and freezers cycle on and off, so use their average watts, not the running watts. For an estimate with your own devices, use our runtime calculator.

Converting amp-hours and mAh to watt-hours

When a battery is rated in Ah or mAh instead of Wh

Some batteries are rated in amp-hours (Ah) or milliamp-hours (mAh) instead of watt-hours. Amp-hours alone don't tell you the energy; you also need the voltage (V).

A small phone power bank beside a much larger portable power station on a desk
A 20,000 mAh power bank stores about 74 Wh; a mid-size station stores over ten times that.

Watt-hours = amp-hours × volts

  • A 12 V, 100 Ah battery: 12 × 100 = 1,200 Wh.
  • Jackery lists the current Explorer 1000 v2 battery as 20 Ah at 51.2 V: 20 × 51.2 = 1,024 Wh.

For milliamp-hours, divide by 1,000 first: Wh = mAh ÷ 1,000 × V.

  • A power bank rated 20,000 mAh at 3.7 V (a typical lithium cell voltage): 20,000 ÷ 1,000 × 3.7 = 74 Wh. That's why a "20,000 mAh" power bank holds far less energy than a 1,000 Wh power station.

Common spec-sheet traps

Five numbers that are easy to misread

  • The number in the name. A "1000" model might be 1,000 W of output, about 1,000 Wh of capacity, or neither. Read the spec sheet.
  • Boost modes. Features with names like X-Boost or Power Lifting let some simple heating loads run above the rated output by lowering voltage. They're useful for kettles and heaters, but they're not extra continuous output, and they don't work for every device.
  • Surge ≠ continuous. A 3,000 W surge rating doesn't mean the station can run a 3,000 W appliance.
  • Rated vs usable capacity. Capacity is the battery's rated energy; you'll get less out of the outlets after conversion losses and the station's own consumption, and a little less again as the battery ages (how fast depends on chemistry: see LiFePO4 vs lithium-ion).
  • Input watts. "1,200 W AC input" is about recharging speed, not output.
A magnifying glass beside the blurred rating label on the back of a portable power station
The biggest number on the box isn't always the one that matters.

Ready to choose a station? See The Best Portable Power Stations.

FAQ

Quick answers to common questions

Which matters more, watts or watt-hours?

Both, for different reasons. Watts decide whether a device can run; watt-hours decide how long. Check the watts first (is the station powerful enough?), then pick the watt-hours for the runtime you need.

Can a 1,000 W power station run a 1,500 W appliance?

Not for long. If an appliance draws more than the continuous output, the station will shut off or refuse it. A boost mode may run some simple heating appliances at reduced power.

How long will a 1,000 Wh power station last?

Roughly 1,000 × 0.85 ÷ your load in watts. That's about 8.5 hours at 100 W or 17 hours at 50 W, before allowing for idle draw, cold or battery age.

Is a kilowatt-hour the same as a kilowatt?

No. A kilowatt (kW) is power, 1,000 watts. A kilowatt-hour (kWh) is energy, 1,000 watts for one hour or 1,000 watt-hours.